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Head to Head

Updated May 14, 2026 from live stats

James Cook vs Pat Freiermuth

Fantasy Football Comparison for the 2026 NFL Season

The Bottom Line

James Cook is the better fantasy play this season.

Cross-position decisions depend on league format. In half-PPR, James Cook (16.8 PPG) is the higher-floor play. Pat Freiermuth (6.2 PPG) could win a specific week on touchdown variance. For FLEX spots, lean toward the player with the softer defensive matchup that week rather than defaulting to season averages.

High confidence: stats strongly favor the leader, and the gap is unlikely to close on matchup alone.

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RBBuffalo Bills#6PPG LEADER
James Cook
PPG
16.8
Games
17
Rush Yds
1,621
Rush TDs
12
Rec
33
Rec Yds
291
Bye
Week 7
TEPittsburgh Steelers#28
Pat Freiermuth
PPG
6.2
Games
15
Rec
41
Rec Yds
486
Rec TDs
4
Targets
54
Bye
Week 5

The Edge Chart

VolumeEfficiencyTD UpsideFloorCeilingDurability
James Cook
Pat Freiermuth

Head to Head

16.8 PPG6.2 PPG
17 GP15 GP
Bye: Week 7Bye: Week 5

Fantasy Tiers

James Cook: Tier 2 (Strong Starter) RB (ranked #6 at the position). Pat Freiermuth: Tier 4 (Bench/Bye Fill) TE (ranked #28 at the position). Comparing across positions, raw PPG is less useful than positional scarcity. A Tier 2 (Strong Starter) RB is harder to replace on waivers than a Tier 4 (Bench/Bye Fill) TE in most league formats.

James Cook vs Pat Freiermuth: Who Should You Start?

Comparing James Cook (RB, Buffalo Bills) against Pat Freiermuth (TE, Pittsburgh Steelers) means weighing two different roles in your fantasy lineup. James Cook averaged 16.8 PPG in 2025 over 17 games, while Pat Freiermuth posted 6.2 PPG across 15 games.

Cross-position FLEX decisions cannot be made on PPG alone. Positional scarcity, matchup quality, floor versus ceiling, and league scoring format all shift the answer. A 14 PPG tight end in a thin TE week is often worth more than a 16 PPG receiver in a deep WR week, because the opportunity cost on the waiver wire is wildly different.

DraftCall's AI engine weighs all of these signals and returns a verdict with clear reasoning, so you are not cross-referencing four different rankings tabs on a Sunday morning.

James Cook has his bye in Week 7, Pat Freiermuth in Week 5. Plan your FLEX rotation around those weeks, especially if either player is anchoring your roster.

Trade Value + Dynasty Outlook

If you can acquire James Cook at a discount because your league-mates undervalue running back production, do it. Pat Freiermuth is a reasonable sell-high candidate if his recent games have spiked above his season average. Dynasty outlook: James Cook (age 26) is approaching the age where RB production historically drops. Sell-high window is open. Pat Freiermuth (age 27) is in the middle of his productive window. Stable dynasty value.

Did You Know?

  • James Cook outscored Pat Freiermuth by a projected 180 total fantasy points over a full 17-game season.
  • James Cook played 17 games in 2025 compared to Pat Freiermuth's 15. That durability gap means James Cook contributed more total fantasy points even before you look at per-game averages.
  • James Cook scored 14 total touchdowns in 2025 (0.8 per game), making him one of the more reliable scoring options at running back.
  • Pat Freiermuth caught 41 passes in 2025. Pass-catching backs average 2-3 more PPG in half-PPR than their non-receiving counterparts.
Detailed Stat Breakdown
StatCookFreiermuth
PPG (Half-PPR)16.86.2
Games Played1715
Total Fantasy Pts (est.)28693
Rushing Yards1,6210
Rush Yds/Game95.40.0
Rushing TDs120
Receptions3341
Receiving Yards291486
Targets4054
Total TDs144
Age2627
Experience3 yrs4 yrs
Bye WeekWeek 7Week 5

Summary

Based on 2025 production, James Cook holds the PPG edge with solid output at 16.8 points per game. Pat Freiermuth averaged 6.2 PPG. Season averages are a starting point, not the final word. For a full AI analysis factoring matchup quality, recent form, injury impact, and game script, download DraftCall and get a verdict backed by real data.

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Frequently Asked Questions

Should I start James Cook or Pat Freiermuth in fantasy football?

Based on 2025 season averages, James Cook has the edge at 16.8 PPG compared to Pat Freiermuth's 6.2 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did James Cook and Pat Freiermuth average in 2025?

James Cook averaged 16.8 fantasy points per game (half-PPR) across 17 games in 2025. Pat Freiermuth averaged 6.2 PPG over 15 games. That is a difference of 10.6 points per game.

When are James Cook and Pat Freiermuth's bye weeks in 2026?

James Cook (BUF) has a bye in Week 7, and Pat Freiermuth (PIT) has a bye in Week 5. Plan your roster accordingly if you are carrying both players.