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Head to Head

Updated May 14, 2026 from live stats

Christian McCaffrey vs Derrick Henry

Fantasy Football Comparison for the 2026 NFL Season

The Bottom Line

Christian McCaffrey is the better fantasy play this season.

The gap here is significant. Christian McCaffrey outscored Derrick Henry by 5.5 PPG in 2025 with 17 total touchdowns. If both are on your board, Christian McCaffrey is the clear pick. Derrick Henry profiles as a matchup-dependent running back who can spike but lacks the consistent floor.

High confidence: stats strongly favor the leader, and the gap is unlikely to close on matchup alone.

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RBSan Francisco 49ers#1PPG LEADER
Christian McCaffrey
PPG
21.5
Games
17
Rush Yds
1,202
Rush TDs
10
Rec
102
Rec Yds
924
Bye
Week 14
RBBaltimore Ravens#7
Derrick Henry
PPG
16.0
Games
17
Rush Yds
1,595
Rush TDs
16
Rec
15
Rec Yds
150
Bye
Week 7

The Edge Chart

VolumeEfficiencyTD UpsideFloorCeilingDurability
Christian McCaffrey
Derrick Henry

Head to Head

21.5 PPG16.0 PPG
17 GP17 GP
Bye: Week 14Bye: Week 7

Fantasy Tiers

Christian McCaffrey: Tier 1 (Elite) RB (ranked #1 at the position). Derrick Henry: Tier 2 (Strong Starter) RB (ranked #7 at the position). Among the top 50 running backs this season, Christian McCaffrey is producing at 98% of elite pace and Derrick Henry at 73%. That ranking gap means Christian McCaffrey carries more trade value and a higher draft cost in 2026.

Christian McCaffrey vs Derrick Henry: Who Should You Start?

If you are choosing between Christian McCaffrey and Derrick Henry for your lineup, you are not alone. Christian McCaffrey finished the 2025 season at 21.5 PPG for the San Francisco 49ers (17 games), and Derrick Henry averaged 16.0 for the Baltimore Ravens (17 games).

That 5.5-point weekly advantage for Christian McCaffrey is meaningful but not automatic. Fantasy football is a week-to-week sport, and the answer to "who should I start" often changes based on opponent, recent form, and game environment. Season averages set the baseline; weekly context makes the call.

Christian McCaffrey is the receiving back in this matchup, turning 102 targets into 924 yards, while Derrick Henry profiles as a more traditional rusher with 1595 rushing yards and 16 touchdowns. In PPR and half-PPR formats Christian McCaffrey carries the higher weekly floor. In standard leagues the gap tightens considerably.

Christian McCaffrey has his bye in Week 14, and Derrick Henry rests in Week 7. Managers rostering both need waiver wire depth at running back for those two weeks, and that is exactly the kind of planning DraftCall's matchup engine surfaces automatically so you are not scrambling on a Sunday morning.

Trade Value + Dynasty Outlook

Christian McCaffrey is a buy in trades where the other manager is chasing upside at a different position. Derrick Henry is a hold unless you can flip him for a positional upgrade elsewhere on your roster. Dynasty outlook: Christian McCaffrey (age 29, 8 years) is past the typical RB peak. Redraft value exceeds dynasty value. Derrick Henry (age 32, 9 years) is past the typical RB peak. Redraft value exceeds dynasty value.

Did You Know?

  • Christian McCaffrey outscored Derrick Henry by a projected 94 total fantasy points over a full 17-game season.
  • Christian McCaffrey scored 17 total touchdowns in 2025 (1.0 per game), making him one of the more reliable scoring options at running back.
  • Christian McCaffrey caught 102 passes in 2025. Pass-catching backs average 2-3 more PPG in half-PPR than their non-receiving counterparts.
Detailed Stat Breakdown
StatMcCaffreyHenry
PPG (Half-PPR)21.516.0
Games Played1717
Total Fantasy Pts (est.)366272
Rushing Yards1,2021,595
Rush Yds/Game70.793.8
Rushing TDs1016
Receptions10215
Receiving Yards924150
Targets12921
Total TDs1716
Age2932
Experience8 yrs9 yrs
Bye WeekWeek 14Week 7

Summary

The 2025 numbers favor Christian McCaffrey at 21.5 PPG, 5.5 points per game above Derrick Henry's 16.0. But season stats only tell part of the story. DraftCall's AI factors in weekly matchup, recent form, and injury status to give you a verdict that updates with the latest data.

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Frequently Asked Questions

Should I start Christian McCaffrey or Derrick Henry in fantasy football?

Based on 2025 season averages, Christian McCaffrey has the edge at 21.5 PPG compared to Derrick Henry's 16.0 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Christian McCaffrey and Derrick Henry average in 2025?

Christian McCaffrey averaged 21.5 fantasy points per game (half-PPR) across 17 games in 2025. Derrick Henry averaged 16.0 PPG over 17 games. That is a difference of 5.5 points per game.

When are Christian McCaffrey and Derrick Henry's bye weeks in 2026?

Christian McCaffrey (SF) has a bye in Week 14, and Derrick Henry (BAL) has a bye in Week 7. Plan your roster accordingly if you are carrying both players.

Is Christian McCaffrey or Derrick Henry a better fantasy running back in 2026?

Christian McCaffrey outscored Derrick Henry by 5.5 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.